Vital Capacity: The Spiritual Law That Governs Your Energy and Health
Vital capacity is the fundamental spiritual law that determines your health, energy, and overall well-being. We exist in an infinite ocean of Spirit, Life, and Force. We move, live, and breathe within this boundless supply. However, a critical and often overlooked truth is that while the supply is limitless, our individual ability to contain and use this force is not. This is the core principle of vital capacity.

What Is the Law of Vital Capacity?
The universal law states that individual force can only be contained in an individual form. This isn’t a punishment but a wise and immutable decree from the Supreme Spirit. To understand this, consider a simple analogy: dip two different-sized pitchers into the ocean. The larger pitcher will naturally hold more water. The capacity of the vessel dictates how much it can contain.
This principle applies directly to nature’s finer forces, like electricity. An object’s capacity to hold an electrical charge depends on its size, form, and shape. When we ascend to the vital stage—the energy that differentiates living from non-living matter—we must understand and conform to this same law of capacity.
Why Vital Capacity Determines Your Health
Consequently, this law directly answers a crucial question: why is one person healthy and strong, while another is weak and ailing? The difference lies in their vital capacity. The person with a greater capacity to contain life force will experience robust health, while the one with a limited capacity will struggle.
From this practical viewpoint, the idea that “disease exists only in the mind” is a dangerous oversimplification. If you fail to acknowledge and work within the law of vital capacity, you inevitably invite disease, regardless of your positive beliefs. Recognizing your current capacity is the first step toward genuine growth.
How Can You Increase Your Vital Capacity?
Fortunately, there is a profound difference between a living vessel and a non-living one. A clay pitcher’s size is fixed; to increase it, you must break it and start over. However, your vital capacity as a living being can be immeasurably increased without destroying your form.
You can expand your capacity through sincere prayer, spiritual practice, and conscious living. As you do, you align yourself with the universal Law, and results will follow. This principle of expansion is perfectly captured in the teaching of Jesus Christ: “To him that hath, shall be given, and from him that hath not, shall be taken away even that he hath.” The key is to start with what you have and seek to grow.
This process of intensifying vital energy is the legitimate scope of true health science. It mirrors the healing miracles performed by Christ, demonstrating that through Word and Touch—through focused intention and energy—our capacity can be transformed, leading to powerful and immediate healing.
Frequently Asked Questions About Vital Capacity
1. What is the simple meaning of vital capacity?
In a spiritual context, vital capacity refers to your individual ability to contain, retain, and utilize the universal life force. It’s the metaphorical “size of your pitcher” in the ocean of Spirit, directly influencing your energy levels and health.
2. How can I tell if my vital capacity is low?
You may have a low capacity for energy if you consistently experience fatigue, struggle to recover from illness, feel mentally drained, or lack the resilience to handle daily stress. It often manifests as a general state of low vitality.
3. Is increasing my vital capacity a quick process?
While instantaneous healing and expansion are possible—as seen in spiritual miracles—for most people, increasing vital capacity is a gradual process. It requires consistent practice through prayer, meditation, and healthy living to see lasting results.
4. Does this law contradict the idea that we are one with infinite Spirit?
No, it complements it. While we are one with the infinite source, our individual expression (the vessel) is finite. The law of vital capacity governs how that infinite source manifests through our individual form. We are the wave, and the ocean is the source.
Conclusion: Expand Your Vessel and Transform Your Life
Understanding vital capacity is the first step toward mastering your health and energy. This isn’t about wishful thinking; it’s about the practical, spiritual work of enlarging your vessel to hold more of the infinite life force that surrounds you. You are not powerless. By working in harmony with this universal law—through conscious intention, prayer, and right living—you can systematically increase your vital capacity, leading to profound improvements in your vitality, resilience, and overall well-being.
Ready to truly increase your energy and transform your health? This is just the beginning. Share your thoughts or questions on increasing your vital capacity in the comments below! For more powerful insights on mastering spiritual laws for a healthier life, explore our related articles on energy healing and wellness.